As adults many of us spend a lot of our time at work on a weekly basis, therefore it is also likely at times we may experience some work related issues. Sometimes these issues can be categorised as internal factors, and others can be classed as external factors.

Furthermore these factors could be personal, individual issues or company workplace issues. Broadly speaking these issues could include; stress (at work, or personally) job dissatisfaction, conflicts ( at work, or personally) bullying, harassment or discrimination (at work, or personally) work life balance/burnout, poor management, poor training, poor communication, low morale, lack of motivation ( at work, or personally)etc.

Because we spend so much time at work usually, often personal issues spill into work and vice versa. If you think work is part of the problem your dealing with and want to talk it through and be heard then please get in touch.